Health & Fitness Hiking, especially on mountainous terrain, can be quite taxing on your body. While steep ascents are straining for your quads and … [Read more...] about Benefits of Using Hiking Knee Braces
Health & Fitness
Learn how to train for hiking and discover the incredible benefits that this activity offers
How to Prevent Blisters When Hiking
Health & Fitness Arguably the most prevalent hiking injury, blisters are as easy to get as they are annoying. Even the most experienced hikers … [Read more...] about How to Prevent Blisters When Hiking
How to Use Walking Poles Correctly
Hiking Tips Ridiculed by some hikers but appreciated and even revered by most, walking poles are an essential part of a hiker’s toolkit. In this post, … [Read more...] about How to Use Walking Poles Correctly
How Hiking Has Helped Me
Hiking Tips Find out how hiking has benefitted me bringing about a positive change in my life and discover the multitude of ways that this simple … [Read more...] about How Hiking Has Helped Me
5 Essential Tips When Training For Hiking
Training for Hiking Training for hiking doesn’t have to be complicated. Include these five essentials in your training and it will be incredibly … [Read more...] about 5 Essential Tips When Training For Hiking
How to Get in Shape for Hiking
Health & Fitness You can get fit simply by hiking but why not find out how to get in shape for hiking and make the experience so much more … [Read more...] about How to Get in Shape for Hiking