Health & Fitness

Learn how to train for hiking and discover the incredible benefits that this activity offers

Benefits of Using Hiking Knee Braces

Written by: Gavin Evans Published on: July 8, 2020

Health & Fitness Hiking, especially on mountainous terrain, can be quite taxing on your body. While steep ascents are straining for your quads and … [Read more...] about Benefits of Using Hiking Knee Braces

How to Prevent Blisters When Hiking

Written by: Gavin Evans Published on: May 12, 2020

Health & Fitness Arguably the most prevalent hiking injury, blisters are as easy to get as they are annoying. Even the most experienced hikers … [Read more...] about How to Prevent Blisters When Hiking

How to Use Walking Poles Correctly

Written by: Gavin Evans Published on: April 18, 2020

Hiking Tips Ridiculed by some hikers but appreciated and even revered by most, walking poles are an essential part of a hiker’s toolkit. In this post, … [Read more...] about How to Use Walking Poles Correctly

How Hiking Has Helped Me

Written by: Jake Ryan Kempf Published on: December 1, 2019

Hiking Tips Find out how hiking has benefitted me bringing about a positive change in my life and discover the multitude of ways that this simple … [Read more...] about How Hiking Has Helped Me

5 Essential Tips When Training For Hiking

Written by: Rowan Smith Published on: June 22, 2019

Training for Hiking Training for hiking doesn’t have to be complicated. Include these five essentials in your training and it will be incredibly … [Read more...] about 5 Essential Tips When Training For Hiking

How to Get in Shape for Hiking

Written by: Gavin Evans Published on: April 24, 2018

Health & Fitness You can get fit simply by hiking but why not find out how to get in shape for hiking and make the experience so much more … [Read more...] about How to Get in Shape for Hiking