Training for Hiking Training for hiking doesn’t have to be complicated. Include these five essentials in your training and it will be incredibly effective at …
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Rowan Smith
Rowan Smith is the founder of Summit Strength; a personal training service which specialises in preparing amateur hikers, trekkers and mountaineers for their bucket list adventures. He helps everyday people get fit, strong and resilient so they can have the best chance of a safe, enjoyable and successful adventure.
